Yoga Poses

On this page, you will find more information on yoga poses and yoga postures series.

Virasana
One foot is placed on the thigh of the opposite side, and the other foot on the opposite thigh.

Kukkuta asana
Taking the posture of Padmâ-âsana and carrying the hands under the thighs, when the Yogi raises himself above the ground, with his palms resting on the ground, it becomes Kukkuta-âsana.

Dhanura asana
Having caught the toes of the foot with both hands and carried them to the ears by drawing the body like a bow, it becomes Dhanura âsana.

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