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Abs Yoga Workout for Beginners

GaiamSearch asked:


Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.

Leonard



25 Responses to “Abs Yoga Workout for Beginners”

  1. cucciana16 says:

    Kenneth

    Yes it does, a lot also

  2. JimmyTbaby says:

    Edward

    well hes wearing underwear to get a good tan. lOL.
    but yoga is great for the mind, body & soul.
    ive been doing it for a week now & i feel great.

  3. mAkKaOuI888 says:

    Jo

    its not underware

  4. lmclaughlin61 says:

    Cory

    This takes some flexibility I really don’t have. But, he gets props for that exercise.

  5. bahamabum says:

    Debra

    Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out
    meditationroute.(com)

  6. Kauket1 says:

    Joann

    Some people use to do yoga in pants,shorts,ect
    But at least he is trying to teach people how to do yoga it doesn’t matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!

  7. lovingtoes says:

    Jamie

    does yoga make you loose weight

  8. colombiano698 says:

    Martha

    come on why in underwear thats just wrong put on some shorts lol

  9. ZoeBrat says:

    Hector

    exhale and release your groins?
    LMFAO

  10. Liindbloms says:

    Charlene

    I’d love to yoga with him (;

  11. miiwiiplay says:

    Jeffery

    1:38

    Inhail and release your groins lol

  12. neilp1993 says:

    Micheal

    hahhaha idk or else everyone outside would probly call the cops.

    but it looks like it works! imma try it

  13. cristy0303 says:

    Tina

    sand is way more confortable than a mat.

  14. shoppingislife411 says:

    Danielle

    i do yoga in the nude
    it better like that ;)

  15. largemoose says:

    Pauline

    “are you suppose? to do it in an underwear ?”

    yes…or in clothing that’s not restrictive.

    “yogas so good for martial arts.”

    quite

  16. madhammu says:

    Jamie

    ..now swowly wower your wegs…and swide them forward…

    Rodney is a great teacher, but I can’t help laugh at his accent sometimes. It’s so American sounding, until he starts on about the wegs :)

  17. madhammu says:

    Wendy

    Yes, do it in the sun. It’s an active way to get a tan ^_^

  18. kittycatse7en says:

    Martin

    wow i almost bought this in the store the other day

  19. funabisenu says:

    Lisa

    I think it’s a swinsiut….I think

  20. theBKway says:

    Arthur

    I think they do it in underwear so you can see the positions clearly, and so you have a full range of motion. But you can do it in loose clothing as well which ever is comfortable.

  21. virgemary says:

    Beth

    Amazing posture. But uncomfortable to watch. Put on some pants dude.

  22. MrzLaylaKhan says:

    Dan

    i cant do it everytime i close my eyes i see a naked dude sitting in the desert

  23. R2d47 says:

    Ellen

    are u suposed to do dis in yo underwear and in tha desert?

  24. g0rilas says:

    Leon

    It looks effective. I’ll try it!

  25. Kayleigh27 says:

    Stacey

    He looks like that one villian dude from Mortal Combat

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